About KS Wellness

As a wife and mother of two young girls, who has been through my own personal health challenges, I can understand how hard and confusing it can be to get the right advice, and to find someone that understands your needs. I have a strong scientific background, education and plenty of experiences to draw on. I love everything to do with food and when I am not spending time with my family, I am either out running with our dog, in the gym or in the kitchen creating wholesome, yummy food.

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I believe everyone is on his or her own unique health journey, and what works for one person may not work for another. My personalised and holistic approach encourages long-term sustainable changes by improving your nutrition knowledge and, in turn, your overall health and wellbeing.